Cozy up in the cave

Happy Veterans day! Thank you for your service!

This Fall/Winter it might be a good time to boost your immune system with a salt session regime. halotherapy Or spelotherapy, or more recently “salt therapy” is a system of breathing salt air while relaxing in a salty environment.

The salt assists the lungs in keeping the excess moisture away, allowing your body to breathe and relax and refresh all of its systems with oxygen. This lets the body really relax in the serene light of the pink Himalayan salt crystals surrounding you.

Some walk in the salt crystals, or run their fingers through it, making designs, some become very still, meditating-others chat and laugh with their friends or children. Most see an improvement in one visit!